Minnesota – Page 42 – Valerie's Voice

A Walk in the City

A portion of the route for Twin Cities Marathon

There is a different kind of energy that comes from walking in the city.

I like to hike or walk in parks and enjoy the quietness of the woods, and I like walking in our quiet neighborhoods in my small town but, over the weekend, I went for a walk in the city.

I really enjoyed walking around Lake Harriet on Saturday. It was another fabulous fall day in Minnesota with beautiful sunshine and blue skies with great wisps of white clouds. There were so many people enjoying the great outdoors. It was festive and energizing. There were young and old folks, biking or walking or running, pushing a stroller or wheelchair, or walking a dog/s.

The most unusual, but heartwarming sight, was two runners coming in our direction. They were running side by side but one was clearly leading the other. They wore fluorescent vests. One vest identified a runner assistant, or something on that order, and the other vest identified the runner as a blind runner, with assistant.

I don’t know if they were training for the marathon that was coming up the following day but it was a touching moment to know someone was taking time to help a blind person run. My heart was so happy to see this duo. I didn’t know this kind of service existed, but am glad to know it does.

Sunday was another beautiful day for thousands of runners in the Twin Cities marathon…

Autumn Afternoon

The French doors leading from the dining room table laden with food, were wide open to the outdoor patio where there were tubs of cold drinks. The weather was delightful… a perfectly wonderful autumn afternoon in Minnesota. The skies were blue with lots of sunshine, temperatures in the 70’s and no wind… spirits were high. A great day for an open house.

We were helping our son and daughter-in-love in the kitchen while they invited their neighbors and colleagues over to see their new home. I met a few of the neighbors myself and they were so happy to be invited to the party, to see this new home that replaced the old house they were familiar with, and to meet the young couple new to this old neighborhood. It was a festive atmosphere and, to me, a confirmation that getting together with neighbors and friends, and making opportunities to connect, is good.

It was simple, and simply delightful.

The Sawbill Trail

The Sawbill Trail road is a beautiful drive from Highway 61 to Sawbill Lake, an entry point to the BWCA. We have traveled it many times over the years, since coming up to this part of the north shore.

We drive it for fall colors, looking for wild life, to access certain trails, to see a sunset, and it also holds memories of us running on the road when our sons ran cross-country in high school. At one time all four of us ran (I ran in two 5K’s but that was enough for me). The guys needed to practice so we took them to this beautiful road.

Only the first three miles have been paved for years…the remaining was dirt road so we were pleasantly surprised to see it had been paved this summer, and that the new section was paved with wide shoulders so now it can accommodate cycling.

There are several finished sections of the Gitcha-Gami (Great Sea) bike trail which is why we bring our bicycles along to the cabin. It’s a beautiful trail close to “The Lake” with the plans being one continuous trail from Two Harbors to Grand Marais. For us, coming as far north as Tofte, the Sawbill Trail offers another great biking option.

We were excited as we drove to the top of a three mile hill and parked our car. We unloaded our bikes and put on our helmets and started to pedal. The road was so smooth yet it was a difficult ride because we were biking into the wind. After we turned around (eight miles out) we had the wind at our backs, pushing us along we clipped back at a steady pace.

Back at the car Gary asked me if I wanted to ride down the three mile hill to Hwy 61 (he knows the thrill of going down a big hill.) This hill is the old section of the Sawbill Trail that winds around and takes you down as though you were driving into Lake Superior. This section is without a wide shoulder but has little traffic. He’d drive our car down to meet me at the bottom. I decided to go for it.

I was going fast and it was quite the ride. This summer I considered riding a zip line over waterfalls in Quebec but didn’t. I think the ride down the Sawbill Trail was the thrill for me!

Sawbill Trail leading into Lake Superior

Moonrise

Sometimes we see the full moon rise over the lake. ls-091916-moonrise

Lake Superior Psalm

Lake Superior Psalm 23

The Lord is my Shepherd

I shall thank him.

He allows me to come to Lake Superior

and hear the calming waves.

He restores my soul.

He guides me on the trails of the Superior Forest

And leads me along the rocky shores.

Even when the waves are rough – even when the lake is calm,

I look forward to coming

And He is with me.

His creation and His majesty, they comfort me.

He anoints me with many blessings

My cup overflows and I am grateful.

Surely I will praise you and follow you

all the days of my life,

I‘m grateful to dwell in your presence

on the shores of Lake Superior.

(Valerie 09/08)

More Pictures of Lake Superior

Sunrises Over Lake Superior

The cabin faces east on the north shore of Lake Superior therefore we see sunrises…I set my alarm so I don’t miss them. I have captured many pictures of beautiful sunrises that are so varied…just like the moods of the lake.

Anticipation

About this time of year I get so excited thinking about our annual trek up to the “north shore.” For the past 31 years we have been going up north in September (except a few years when the boys were in sports and we had to go in August.) The shores of Lake Superior is one of my favorite places to be and I always look forward to our time at a cabin we rent right on the waters edge.

We started out looking for a cabin in 1985 (if only we had bought our own place back then!) wanting to find a cabin we‘d want to return to each year. We found a quaint 1940’s era cabin at Surfside Resort, a family- run business. We loved the cute little cabin #6 (with a seagull we named Mingo – he had one leg and hung out at the cabin for a couple of years.) The small Cabin #6 was just right for our family and we have so many wonderful memories of our times there.

Then a big business came along and bought out the small business and built lovely, but expensive, condominiums that we couldn’t afford. So we found a different cabin to call home for the brief amount of time we get to stay there each year.

Going up to the north shore of Lake Superior has become my “new year.” Instead of making resolutions on New Year’s Eve I take time up north to think about the previous year, look ahead to the next year and contemplate what life is all about for me right now in this fall season. I sit on the rocks with the large lake in front of me surrounded by stunning beauty and just sit…and think…and write…and read. The whole natural surroundings are a great place for reflecting, refreshing, refocusing and rejuvenating.

So I will print out our packing list, make the chili and wild rice soup, gather the throws, coffee and books, collect the hiking and biking gear and anticipate another wonderful year up at the cabin on Lake Superior!

Tall Ships Duluth

The Tall Ships came to Duluth this year and I went up to see the parade. But I saw the parade from a different perspective – I saw them from a kayak. I signed up for a three-hour tour and it was awesome. We took off from a beach along Park Point and kayaked out to the Duluth South Breakwater Outer Lighthouse and paddled around for three hours watching the parade. It was literally hard to stay in one spot because of the waves and the slight wind so we paddled in circles, we paddled forward and we paddled backwards a lot, dodging the sailboats and the pontoons and speed boats all anchored for a good look at the Tall Ships too.

The Tall Ships were majestic and fun to see them sailing through the water with their sails billowing. A few ships shot off a cannon as it entered the canal. It was very festive.

I have always loved Lake Superior and we have rented a cabin on the north shore for over 30 years. It’s one of my favorite places to be. There may have been a time or two over the years when I put my feet in the water but never submerged. Now I can say I have. My kayak capsized and I went under…camera, prescription sunglasses and all. I got right back in the kayak and continued on with the tour.

My glasses stayed on. I recovered my SIM card from the camera and was able to get the photos off it of the first six ships. My camera is sitting in rice at the moment…to be determined if it still works. All is well. vb kayak teresa

Sunflowers

Sometimes a photo needs to be taken just to remember the scene even if it isn’t a good shot. In this photo, taken from a moving vehicle, I tried to capture a portion of a field of bright sunflowers along Interstate 94, near Alexandria, Minnesota. It caught me by surprise and took me a minute to figure out what was growing in this vast field. I was delighted to see bright, yellow flower heads with brown centers of the sunflower, standing tall with thousands of stalks, all facing east. It was a beautiful sight and worthy to record and remember.